Shimano SH-55 SPD Multi Release Cleat Review

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Shimano SH-55 SPD Multi Release Cleat

SPD Multi-Directional Release Design. Compatible with PD-M646/545/536/424/515/505/324/323/A515.

Submitted by smokey422 - 7/2/2009 3:16:20 AM
Pros:	easy release from several different positions, easy clip-in, too. gives me more confidence in technical situations.
Cons:	they are designed to release with a very hard upward pull, which can be a disadvantage when bunnyhopping.
Time Used:	More than 2 years
Comments:	I think it would be a very good idea for first-timers to start out with this cleat if they are using Shimano SPDs. Learning to ride clipless means taking a few falls, but these will help minimize that.
Rating:
Recommendation:	Yes I would recommend it to a friend