Its a nice place to go and have great fun. the trails are mostly rolling terrain with lots of good climbs and then some technical.
How to get there:
take 401 west to kitchener, get of ang go right on homer watson, take homer watson untill you come to manitou drive. go right on manitou, follow manitou untill wabanki go right on wabanki then on the right side there should be an entrance to the trails.