this is a hiking and orienteering trails through a bird sanctuary. there are a varioty of trails some easier and shorter then others. most trails are physically demanding and slow going to to blow overs and thick forest. great for developing slow speed control and balance. downhillers will be disaponted, its farely flat.
How to get there:
take the elmwood drive exit off the trans canada hwy and head away from the city. and the park is 3 km out.
if you get to hot, theres a small beach at the lake.