You take the lift up the mountain and from the summit the trail winds down the mountain. There are many turns with short uphill climbs. Mostly the trail goes down. Of course there is an abundance of crossing trails you can pick from. The site is incredible with technical stuff, easy stuff and a mix of both on different trails.
How to get there:
Take Highway 10 (Eastern townships-Autoroute des cantons de l'Est) and follow the signs while heading towards Sherbrooke.