The brook is a great loop to ride for a fast cross country ride, or good for DH boyz since there are some fast and steep downhills. Overall it is an up-and-down trail, but a good ride. Whole loop not recommended to be done by freeriders or DH demons, but if you want to, take the same directions as Freefall, as there is Freefall itself, Nuno's DH ( fast and fun ) and great singletrack
How to get there:
Go down the Lynn Valley trail over the first bridge and take the first right, keeping to the left. it will take you to a trail, with a y junction, take a left there, and the left after that. Go to almost the end of the trail, and take a left at the rooty turn. You will now be at the Lynn Valley again. Go straight up, which is Nuno's DH. Take it up to the top, and there is Freefall if you like. Go straight into the woods, and come out where ever you like!!! There is an optional loop in the cemetary if you like, which you can get to by going to the entrance near victoria and donly street, enter there until the first 90 degree turn, you will see the trail entrance to your left. Overall, you can start anywhere!!! Oh yeah, be careful of the Burn, which you may find - a steep, rutted downhill, don't ride it in the mud!!!
Yeah - you can start anywhere if you like. Also be careful of the 2 drops after the burn up the switch backs.