A mix between rolling dual track, some singletrack and forest roads. Not all trails are open to bikes so check at the park office first. There should also be a trail map available for the asking. The trails aren't overly challenging but it makes for a good day of relaxed riding - nothing extreme here. Bring your buddies who might not be the mountain goat you are!
How to get there:
From Wilmington, DE head North on HWY 100. The park entrance is located at the intersection of DE 100, DE 92 (Naaman's Rd), and Adams Dam Rd., just outside of Wilmington, DE. From Philadelphia, head South on I-95. At Claymont, DE take DE 92 West to the same intersection.
For trail conditions, call the park office at (302) 655-5740.